PortionCalc

Calories in Sausage Gravy

1 cup of sausage gravy (240 g) has 432 calories, with 16 g of protein, 33 g of fat and 18 g of carbohydrates. Per 100 grams, sausage gravy has 180 calories.

Most of the calories in sausage gravy come from fat (68%). Sausage gravy is high in saturated fat (5.5 g per 100 g). It has more calories per gram than 50% of the 778 meals and dishes in our database.

Sausage Gravy Calorie Calculator

432cal
in 1 cup of sausage gravy (240 g)
Protein16 g15% of calories
Fat33 g68% of calories
Carbs18 g17% of calories
22% of a 2,000 calorie day

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    Sausage Gravy calories by serving size

    Common amounts of sausage gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g903.4 g6.8 g3.8 g
    100g100 g1806.8 g14 g7.7 g
    4 oz113 g2047.7 g15 g8.7 g
    1/2 cup120 g2168.1 g16 g9.2 g
    200g200 g36014 g27 g15 g
    1 cup240 g43216 g33 g18 g

    Sausage Gravy vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Sausage Gravy: common questions

    How many calories are in 1 cup of sausage gravy?

    1 cup of sausage gravy (240 g) has 432 calories.

    How many calories are in 100 grams of sausage gravy?

    100 grams of sausage gravy has 180 calories, 6.8 g of protein, 14 g of fat and 7.7 g of carbohydrates.

    How much protein is in sausage gravy?

    Sausage gravy has 6.8 g of protein per 100 g. 1 cup of sausage gravy gives you 16 g.

    Is sausage gravy high in calories?

    Sausage gravy has 180 calories per 100 g. It has more calories per gram than 50% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 11.1 kg of it.

    More about sausage gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706406. Original description: Sausage gravy. Portion weights are USDA household measures.