PortionCalc

Calories in Almond Butter Sandwich on Wheat Bread

1 almond butter sandwich on wheat bread (92 g) has 363 calories, with 13 g of protein, 19 g of fat and 34 g of carbohydrates. Per 100 grams, almond butter sandwich on wheat bread has 395 calories.

Most of the calories in almond butter sandwich on wheat bread come from fat (48%). Almond butter sandwich on wheat bread is a good source of protein, with 15 g per 100 g and high in fiber (6.9 g per 100 g). It has more calories per gram than 100% of the 778 meals and dishes in our database.

Almond Butter Sandwich on Wheat Bread Calorie Calculator

363cal
in 1 almond butter sandwich on wheat bread (92 g)
Protein13 g15% of calories
Fat19 g48% of calories
Carbs34 g37% of calories
18% of a 2,000 calorie day

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    Almond Butter Sandwich on Wheat Bread calories by serving size

    Common amounts of almond butter sandwich on wheat bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1987.3 g10 g18 g
    1 almond butter sandwich on wheat bread92 g36313 g19 g34 g
    100g100 g39515 g21 g37 g
    4 oz113 g44817 g24 g42 g
    2 almond butter sandwiches on wheat bread184 g72727 g39 g68 g
    200g200 g79029 g42 g74 g

    Almond Butter Sandwich on Wheat Bread vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Almond Butter Sandwich on Wheat Bread: common questions

    How many calories are in 1 almond butter sandwich on wheat bread?

    1 almond butter sandwich on wheat bread (92 g) has 363 calories.

    How many calories are in 100 grams of almond butter sandwich on wheat bread?

    100 grams of almond butter sandwich on wheat bread has 395 calories, 15 g of protein, 21 g of fat and 37 g of carbohydrates.

    How much protein is in almond butter sandwich on wheat bread?

    Almond butter sandwich on wheat bread has 15 g of protein per 100 g. 1 almond butter sandwich on wheat bread gives you 13 g.

    Is almond butter sandwich on wheat bread high in calories?

    Almond butter sandwich on wheat bread has 395 calories per 100 g. It has more calories per gram than 100% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 506 g of it.

    More about almond butter sandwich on wheat bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707563. Original description: Almond butter sandwich, on wheat bread. Portion weights are USDA household measures.