Calories in Kidney Beans and White Rice

1 cup of kidney beans and white rice (170 g) has 269 calories, with 10 g of protein, 7.3 g of fat and 41 g of carbohydrates. Per 100 grams, kidney beans and white rice has 158 calories.

Most of the calories in kidney beans and white rice come from carbohydrates (61%). It has more calories per gram than 39% of the 778 meals and dishes in our database.

Kidney Beans and White Rice Calorie Calculator

AmountUnit

269cal

in 1 cup of kidney beans and white rice (170 g)

Protein10 g15% of calories

Fat7.3 g24% of calories

Carbs41 g61% of calories

13% of a 2,000 calorie day

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Kidney Beans and White Rice calories by serving size

Common amounts of kidney beans and white rice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	79	3 g	2.1 g	12 g
1/2 cup	85 g	134	5 g	3.6 g	20 g
100g	100 g	158	5.9 g	4.3 g	24 g
4 oz	113 g	179	6.7 g	4.9 g	27 g
1 cup	170 g	269	10 g	7.3 g	41 g
200g	200 g	316	12 g	8.6 g	48 g

Kidney Beans and White Rice vs similar foods

Calories per 100 g compared with other meals and dishes.

Beans and White Rice164

Beans and Brown Rice162

Jambalaya with Meat and Rice161

Black Beans and White Rice160

Kidney Beans and White Rice158

Black Beans and Brown Rice158

Kidney Beans and Brown Rice155

Kidney Beans and White Rice: common questions

How many calories are in 1 cup of kidney beans and white rice?

1 cup of kidney beans and white rice (170 g) has 269 calories.

How many calories are in 100 grams of kidney beans and white rice?

100 grams of kidney beans and white rice has 158 calories, 5.9 g of protein, 4.3 g of fat and 24 g of carbohydrates.

How much protein is in kidney beans and white rice?

Kidney beans and white rice has 5.9 g of protein per 100 g. 1 cup of kidney beans and white rice gives you 10 g.

Is kidney beans and white rice high in calories?

Kidney beans and white rice has 158 calories per 100 g. It has more calories per gram than 39% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 12.7 kg of it.

More about kidney beans and white rice

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708993. Original description: Kidney beans and white rice. Portion weights are USDA household measures.