Calories in Bao Bun

1 bao bun (100 g) has 273 calories, with 11 g of protein, 7.6 g of fat and 40 g of carbohydrates. Per 100 grams, bao bun has 273 calories.

Most of the calories in bao bun come from carbohydrates (58%). Bao bun is a good source of protein, with 11 g per 100 g. It has more calories per gram than 85% of the 778 meals and dishes in our database.

Bao Bun Calorie Calculator

AmountUnit

273cal

in 1 bao bun (100 g)

Protein11 g16% of calories

Fat7.6 g25% of calories

Carbs40 g58% of calories

14% of a 2,000 calorie day

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Bao Bun calories by serving size

Common amounts of bao bun with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	137	5.6 g	3.8 g	20 g
100g	100 g	273	11 g	7.6 g	40 g
1 bao bun	100 g	273	11 g	7.6 g	40 g
4 oz	113 g	310	13 g	8.6 g	45 g
200g	200 g	546	22 g	15 g	80 g
2 bao bun	200 g	546	22 g	15 g	80 g

Bao Bun vs similar foods

Calories per 100 g compared with other meals and dishes.

Beef Hot Dog Sandwich on White Bun296

Beef Hot Dog Sandwich on Wheat Bun290

Bao Bun273

Vegetarian Hot Dog Sandwich on Bun251

Turkey Hot Dog Sandwich on White Bun248

Barbecue Beef Sandwich on White Bun245

Barbecue Pork Sandwich on White Bun243

Bao Bun: common questions

How many calories are in 1 bao bun?

1 bao bun (100 g) has 273 calories.

How many calories are in 100 grams of bao bun?

100 grams of bao bun has 273 calories, 11 g of protein, 7.6 g of fat and 40 g of carbohydrates.

How much protein is in bao bun?

Bao bun has 11 g of protein per 100 g. 1 bao bun gives you 11 g.

Is bao bun high in calories?

Bao bun has 273 calories per 100 g. It has more calories per gram than 85% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 733 g of it.

More about bao bun

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708724. Original description: Bao bun. Portion weights are USDA household measures.