Calories in Ham or Pork with Stuffing

1 cup of ham or pork with stuffing (200 g) has 286 calories, with 13 g of protein, 17 g of fat and 21 g of carbohydrates. Per 100 grams, ham or pork with stuffing has 143 calories.

Most of the calories in ham or pork with stuffing come from fat (53%). It has more calories per gram than 33% of the 778 meals and dishes in our database.

Ham or Pork with Stuffing Calorie Calculator

AmountUnit

286cal

in 1 cup of ham or pork with stuffing (200 g)

Protein13 g18% of calories

Fat17 g53% of calories

Carbs21 g30% of calories

14% of a 2,000 calorie day

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Ham or Pork with Stuffing calories by serving size

Common amounts of ham or pork with stuffing with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	72	3.1 g	4.1 g	5.2 g
100g	100 g	143	6.3 g	8.3 g	10 g
1/2 cup	100 g	143	6.3 g	8.3 g	10 g
4 oz	113 g	162	7.1 g	9.4 g	12 g
200g	200 g	286	13 g	17 g	21 g
1 cup	200 g	286	13 g	17 g	21 g

Ham or Pork with Stuffing vs similar foods

Calories per 100 g compared with other meals and dishes.

Cornbread Stuffing179

Bread Stuffing177

Baked Lobster with Bread Stuffing177

Shrimp with Crab Stuffing174

Chicken or Turkey with Stuffing172

Ham or Pork with Stuffing143

Flounder with Crab Stuffing136

Ham or Pork with Stuffing: common questions

How many calories are in 1 cup of ham or pork with stuffing?

1 cup of ham or pork with stuffing (200 g) has 286 calories.

How many calories are in 100 grams of ham or pork with stuffing?

100 grams of ham or pork with stuffing has 143 calories, 6.3 g of protein, 8.3 g of fat and 10 g of carbohydrates.

How much protein is in ham or pork with stuffing?

Ham or pork with stuffing has 6.3 g of protein per 100 g. 1 cup of ham or pork with stuffing gives you 13 g.

Is ham or pork with stuffing high in calories?

Ham or pork with stuffing has 143 calories per 100 g. It has more calories per gram than 33% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 14 kg of it.

More about ham or pork with stuffing

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706507. Original description: Ham or pork with stuffing. Portion weights are USDA household measures.