PortionCalc

Calories in Pho Soup with Meat

1 cup of pho soup with meat (245 g) has 189 calories, with 14 g of protein, 8.2 g of fat and 14 g of carbohydrates. Per 100 grams, pho soup with meat has 77 calories.

Most of the calories in pho soup with meat come from fat (40%). It has more calories per gram than 7% of the 778 meals and dishes in our database.

Pho Soup with Meat Calorie Calculator

189cal
in 1 cup of pho soup with meat (245 g)
Protein14 g31% of calories
Fat8.2 g40% of calories
Carbs14 g30% of calories
9% of a 2,000 calorie day

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    Pho Soup with Meat calories by serving size

    Common amounts of pho soup with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g392.9 g1.7 g2.8 g
    100g100 g775.8 g3.3 g5.6 g
    4 oz113 g876.6 g3.8 g6.4 g
    1/2 cup123 g947.1 g4.1 g6.9 g
    200g200 g15412 g6.7 g11 g
    1 cup245 g18914 g8.2 g14 g

    Pho Soup with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pho Soup with Meat: common questions

    How many calories are in 1 cup of pho soup with meat?

    1 cup of pho soup with meat (245 g) has 189 calories.

    How many calories are in 100 grams of pho soup with meat?

    100 grams of pho soup with meat has 77 calories, 5.8 g of protein, 3.3 g of fat and 5.6 g of carbohydrates.

    How much protein is in pho soup with meat?

    Pho soup with meat has 5.8 g of protein per 100 g. 1 cup of pho soup with meat gives you 14 g.

    Is pho soup with meat high in calories?

    Pho soup with meat has 77 calories per 100 g. It has more calories per gram than 7% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 26 kg of it.

    More about pho soup with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707124. Original description: Soup, pho, with meat. Portion weights are USDA household measures.