Calories in Sushi Roll Tuna

1 piece of sushi roll tuna (30 g) has 29 calories, with 2.2 g of protein, 0.1 g of fat and 4.6 g of carbohydrates. Per 100 grams, sushi roll tuna has 97 calories.

Most of the calories in sushi roll tuna come from carbohydrates (66%). Sushi roll tuna is low in fat. It has more calories per gram than 12% of the 778 meals and dishes in our database.

Sushi Roll Tuna Calorie Calculator

AmountUnit

29cal

in 1 piece of sushi roll tuna (30 g)

Protein2.2 g32% of calories

Fat0.1 g3% of calories

Carbs4.6 g66% of calories

1% of a 2,000 calorie day

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Sushi Roll Tuna calories by serving size

Common amounts of sushi roll tuna with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	27	2.1 g	0.1 g	4.3 g
1 piece	30 g	29	2.2 g	0.1 g	4.6 g
50g	50 g	49	3.7 g	0.1 g	7.7 g
2 pieces	60 g	58	4.4 g	0.2 g	9.2 g
1/2 cup	75 g	73	5.6 g	0.2 g	11 g
100g	100 g	97	7.4 g	0.3 g	15 g
4 oz	113 g	110	8.4 g	0.3 g	17 g
1 cup	150 g	146	11 g	0.4 g	23 g
200g	200 g	194	15 g	0.5 g	31 g

Sushi Roll Tuna vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Macaroni or Pasta Salad with Tuna200

Macaroni or Noodles with Cheese and Tuna164

Puerto Rican Style Macaroni with Tuna147

Sushi Topped with Tuna100

Sushi Roll Tuna97

Sushi Roll Tuna: common questions

How many calories are in 1 piece of sushi roll tuna?

1 piece of sushi roll tuna (30 g) has 29 calories.

How many calories are in 100 grams of sushi roll tuna?

100 grams of sushi roll tuna has 97 calories, 7.4 g of protein, 0.3 g of fat and 15 g of carbohydrates.

How much protein is in sushi roll tuna?

Sushi roll tuna has 7.4 g of protein per 100 g. 1 piece of sushi roll tuna gives you 2.2 g.

Is sushi roll tuna high in calories?

Sushi roll tuna has 97 calories per 100 g. It has more calories per gram than 12% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 20.6 kg of it.

More about sushi roll tuna

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708965. Original description: Sushi roll tuna. Portion weights are USDA household measures.