Calories in Egg Salad Sandwich on White
1 large egg salad sandwich on white (270 g) has 702 calories, with 27 g of protein, 45 g of fat and 46 g of carbohydrates. Per 100 grams, egg salad sandwich on white has 260 calories.
Most of the calories in egg salad sandwich on white come from fat (58%). It has more calories per gram than 80% of the 778 meals and dishes in our database.
Egg Salad Sandwich on White Calorie Calculator
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Egg Salad Sandwich on White calories by serving size
Common amounts of egg salad sandwich on white with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 130 | 5 g | 8.3 g | 8.5 g |
| 100g | 100 g | 260 | 10 g | 17 g | 17 g |
| 4 oz | 113 g | 295 | 11 g | 19 g | 19 g |
| 1 regular egg salad sandwich on white | 180 g | 468 | 18 g | 30 g | 31 g |
| 200g | 200 g | 520 | 20 g | 33 g | 34 g |
| 1 large egg salad sandwich on white | 270 g | 702 | 27 g | 45 g | 46 g |
| 2 regular egg salad sandwiches on white | 360 g | 936 | 36 g | 60 g | 61 g |
| 2 large egg salad sandwiches on white | 540 g | 1404 | 54 g | 90 g | 92 g |
Egg Salad Sandwich on White vs similar foods
Calories per 100 g compared with other meals and dishes.
Egg Salad Sandwich on White: common questions
How many calories are in 1 large egg salad sandwich on white?
1 large egg salad sandwich on white (270 g) has 702 calories.
How many calories are in 100 grams of egg salad sandwich on white?
100 grams of egg salad sandwich on white has 260 calories, 10 g of protein, 17 g of fat and 17 g of carbohydrates.
How much protein is in egg salad sandwich on white?
Egg salad sandwich on white has 10 g of protein per 100 g. 1 large egg salad sandwich on white gives you 27 g.
Is egg salad sandwich on white high in calories?
Egg salad sandwich on white has 260 calories per 100 g. It has more calories per gram than 80% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 769 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707280. Original description: Egg salad sandwich on white. Portion weights are USDA household measures.