Calories in Quesadilla with Vegetable

1 triangular piece of quesadilla with vegetable (35 g) has 89 calories, with 2.8 g of protein, 4 g of fat and 10 g of carbohydrates. Per 100 grams, quesadilla with vegetable has 253 calories.

Most of the calories in quesadilla with vegetable come from carbohydrates (46%). Quesadilla with vegetable is high in sodium (524 mg per 100 g). It has more calories per gram than 79% of the 778 meals and dishes in our database.

Quesadilla with Vegetable Calorie Calculator

AmountUnit

89cal

in 1 triangular piece of quesadilla with vegetable (35 g)

Protein2.8 g13% of calories

Fat4 g41% of calories

Carbs10 g46% of calories

4% of a 2,000 calorie day

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Quesadilla with Vegetable calories by serving size

Common amounts of quesadilla with vegetable with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	72	2.3 g	3.2 g	8.3 g
1 triangular piece	35 g	89	2.8 g	4 g	10 g
1/2 cup	48 g	120	3.9 g	5.4 g	14 g
50g	50 g	127	4.1 g	5.7 g	15 g
2 triangular pieces	70 g	177	5.7 g	7.9 g	20 g
1 half circle	70 g	177	5.7 g	7.9 g	20 g
1 cup	95 g	240	7.7 g	11 g	28 g
100g	100 g	253	8.1 g	11 g	29 g
4 oz	113 g	287	9.2 g	13 g	33 g
2 half circles	140 g	354	11 g	16 g	41 g
1 full circle	140 g	354	11 g	16 g	41 g
200g	200 g	506	16 g	23 g	58 g
2 full circles	280 g	708	23 g	32 g	82 g

Quesadilla with Vegetable vs similar foods

Calories per 100 g compared with other meals and dishes.

Chicken Empanada with Vegetable283

Beef or Pork Quesadilla with Vegetable279

Chicken Quesadilla with Vegetable270

Quesadilla with Vegetable253

Thick Crust Cheese Pizza with Vegetable245

Dressing with Meat and Vegetable243

Thin Crust Cheese Pizza with Vegetable234

Quesadilla with Vegetable: common questions

How many calories are in 1 triangular piece of quesadilla with vegetable?

1 triangular piece of quesadilla with vegetable (35 g) has 89 calories.

How many calories are in 100 grams of quesadilla with vegetable?

100 grams of quesadilla with vegetable has 253 calories, 8.1 g of protein, 11 g of fat and 29 g of carbohydrates.

How much protein is in quesadilla with vegetable?

Quesadilla with vegetable has 8.1 g of protein per 100 g. 1 triangular piece of quesadilla with vegetable gives you 2.8 g.

Is quesadilla with vegetable high in calories?

Quesadilla with vegetable has 253 calories per 100 g. It has more calories per gram than 79% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 791 g of it.

More about quesadilla with vegetable

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708594. Original description: Quesadilla, with vegetables. Portion weights are USDA household measures.