PortionCalc

Calories in Rice Dressing

1 cup of rice dressing (167 g) has 184 calories, with 3.3 g of protein, 5.5 g of fat and 29 g of carbohydrates. Per 100 grams, rice dressing has 110 calories.

Most of the calories in rice dressing come from carbohydrates (65%). Rice dressing is high in sodium (600 mg per 100 g). It has more calories per gram than 19% of the 778 meals and dishes in our database.

Rice Dressing Calorie Calculator

184cal
in 1 cup of rice dressing (167 g)
Protein3.3 g7% of calories
Fat5.5 g27% of calories
Carbs29 g65% of calories
9% of a 2,000 calorie day

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    Rice Dressing calories by serving size

    Common amounts of rice dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g551 g1.6 g8.8 g
    1/2 cup84 g921.7 g2.7 g15 g
    100g100 g1102 g3.3 g18 g
    4 oz113 g1252.2 g3.7 g20 g
    1 cup167 g1843.3 g5.5 g29 g
    200g200 g2204 g6.6 g35 g

    Rice Dressing vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Rice Dressing: common questions

    How many calories are in 1 cup of rice dressing?

    1 cup of rice dressing (167 g) has 184 calories.

    How many calories are in 100 grams of rice dressing?

    100 grams of rice dressing has 110 calories, 2 g of protein, 3.3 g of fat and 18 g of carbohydrates.

    How much protein is in rice dressing?

    Rice dressing has 2 g of protein per 100 g. 1 cup of rice dressing gives you 3.3 g.

    Is rice dressing high in calories?

    Rice dressing has 110 calories per 100 g. It has more calories per gram than 19% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 18.2 kg of it.

    More about rice dressing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709089. Original description: Rice dressing. Portion weights are USDA household measures.