Calories in Pork Guisada
1 cup of pork guisada (255 g) has 301 calories, with 26 g of protein, 18 g of fat and 6.4 g of carbohydrates. Per 100 grams, pork guisada has 118 calories.
Most of the calories in pork guisada come from fat (55%). Pork guisada is a good source of protein, with 10 g per 100 g. It has more calories per gram than 22% of the 778 meals and dishes in our database.
Pork Guisada Calorie Calculator
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Pork Guisada calories by serving size
Common amounts of pork guisada with calories and macros. Tap a row for its full nutrition page.
Pork Guisada vs similar foods
Calories per 100 g compared with other meals and dishes.
Pork Guisada: common questions
How many calories are in 1 cup of pork guisada?
1 cup of pork guisada (255 g) has 301 calories.
How many calories are in 100 grams of pork guisada?
100 grams of pork guisada has 118 calories, 10 g of protein, 7.1 g of fat and 2.5 g of carbohydrates.
How much protein is in pork guisada?
Pork guisada has 10 g of protein per 100 g. 1 cup of pork guisada gives you 26 g.
Is pork guisada high in calories?
Pork guisada has 118 calories per 100 g. It has more calories per gram than 22% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 16.9 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706407. Original description: Guisada, pork. Portion weights are USDA household measures.