Calories in Puerto Rican Style Stuffed Green Pepper
1 puerto rican style stuffed green pepper (250 g) has 380 calories, with 22 g of protein, 15 g of fat and 39 g of carbohydrates. Per 100 grams, puerto rican style stuffed green pepper has 152 calories.
Most of the calories in puerto rican style stuffed green pepper come from carbohydrates (42%). Puerto rican style stuffed green pepper is high in sodium (732 mg per 100 g) and a good source of vitamin C. It has more calories per gram than 37% of the 778 meals and dishes in our database.
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Puerto Rican Style Stuffed Green Pepper calories by serving size
Common amounts of puerto rican style stuffed green pepper with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 76 | 4.4 g | 2.9 g | 7.8 g |
| 100g | 100 g | 152 | 8.9 g | 5.8 g | 16 g |
| 4 oz | 113 g | 172 | 10 g | 6.6 g | 18 g |
| 200g | 200 g | 304 | 18 g | 12 g | 31 g |
| 1 puerto rican style stuffed green pepper | 250 g | 380 | 22 g | 15 g | 39 g |
| 2 puerto rican style stuffed green peppers | 500 g | 760 | 44 g | 29 g | 78 g |
Puerto Rican Style Stuffed Green Pepper vs similar foods
Calories per 100 g compared with other meals and dishes.
Puerto Rican Style Stuffed Green Pepper: common questions
How many calories are in 1 puerto rican style stuffed green pepper?
1 puerto rican style stuffed green pepper (250 g) has 380 calories.
How many calories are in 100 grams of puerto rican style stuffed green pepper?
100 grams of puerto rican style stuffed green pepper has 152 calories, 8.9 g of protein, 5.8 g of fat and 16 g of carbohydrates.
How much protein is in puerto rican style stuffed green pepper?
Puerto rican style stuffed green pepper has 8.9 g of protein per 100 g. 1 puerto rican style stuffed green pepper gives you 22 g.
Is puerto rican style stuffed green pepper high in calories?
Puerto rican style stuffed green pepper has 152 calories per 100 g. It has more calories per gram than 37% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 13.2 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706633. Original description: Stuffed green pepper, Puerto Rican style. Portion weights are USDA household measures.