PortionCalc

Calories in Veal Cordon Bleu

1 roll of veal cordon bleu (229 g) has 502 calories, with 54 g of protein, 22 g of fat and 21 g of carbohydrates. Per 100 grams, veal cordon bleu has 219 calories.

Most of the calories in veal cordon bleu come from protein (43%). Veal cordon bleu is high in protein, with 24 g per 100 g. It has more calories per gram than 64% of the 778 meals and dishes in our database.

Veal Cordon Bleu Calorie Calculator

502cal
in 1 roll of veal cordon bleu (229 g)
Protein54 g43% of calories
Fat22 g40% of calories
Carbs21 g17% of calories
25% of a 2,000 calorie day

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    Veal Cordon Bleu calories by serving size

    Common amounts of veal cordon bleu with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11012 g4.8 g4.7 g
    100g100 g21924 g9.7 g9.3 g
    4 oz113 g24827 g11 g11 g
    200g200 g43847 g19 g19 g
    1 roll229 g50254 g22 g21 g
    2 rolls458 g1003108 g44 g43 g

    Veal Cordon Bleu vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Veal Cordon Bleu: common questions

    How many calories are in 1 roll of veal cordon bleu?

    1 roll of veal cordon bleu (229 g) has 502 calories.

    How many calories are in 100 grams of veal cordon bleu?

    100 grams of veal cordon bleu has 219 calories, 24 g of protein, 9.7 g of fat and 9.3 g of carbohydrates.

    How much protein is in veal cordon bleu?

    Veal cordon bleu has 24 g of protein per 100 g. 1 roll of veal cordon bleu gives you 54 g.

    Is veal cordon bleu high in calories?

    Veal cordon bleu has 219 calories per 100 g. It has more calories per gram than 64% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 913 g of it.

    More about veal cordon bleu

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706418. Original description: Veal cordon bleu. Portion weights are USDA household measures.