Calories in Beef Empanada
100g of beef empanada (100 g) has 333 calories, with 12 g of protein, 19 g of fat and 27 g of carbohydrates. Per 100 grams, beef empanada has 333 calories.
Most of the calories in beef empanada come from fat (52%). Beef empanada is a good source of protein, with 12 g per 100 g and high in saturated fat (6.9 g per 100 g). It has more calories per gram than 98% of the 778 meals and dishes in our database.
Beef Empanada Calorie Calculator
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Beef Empanada calories by serving size
Common amounts of beef empanada with calories and macros. Tap a row for its full nutrition page.
Beef Empanada vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Empanada: common questions
How many calories are in 100g of beef empanada?
100g of beef empanada (100 g) has 333 calories.
How many calories are in 100 grams of beef empanada?
100 grams of beef empanada has 333 calories, 12 g of protein, 19 g of fat and 27 g of carbohydrates.
How much protein is in beef empanada?
Beef empanada has 12 g of protein per 100 g. 100g of beef empanada gives you 12 g.
Is beef empanada high in calories?
Beef empanada has 333 calories per 100 g. It has more calories per gram than 98% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 601 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708711. Original description: Empanada, beef. Portion weights are USDA household measures.