Calories in Hunan Beef

1 cup of hunan beef (217 g) has 228 calories, with 15 g of protein, 12 g of fat and 16 g of carbohydrates. Per 100 grams, hunan beef has 105 calories.

Most of the calories in hunan beef come from fat (45%). It has more calories per gram than 16% of the 778 meals and dishes in our database.

Hunan Beef Calorie Calculator

AmountUnit

228cal

in 1 cup of hunan beef (217 g)

Protein15 g27% of calories

Fat12 g45% of calories

Carbs16 g28% of calories

11% of a 2,000 calorie day

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Hunan Beef calories by serving size

Common amounts of hunan beef with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	53	3.5 g	2.7 g	3.6 g
100g	100 g	105	7.1 g	5.3 g	7.3 g
1/2 cup	109 g	114	7.7 g	5.8 g	7.9 g
4 oz	113 g	119	8 g	6 g	8.3 g
200g	200 g	210	14 g	11 g	15 g
1 cup	217 g	228	15 g	12 g	16 g

Hunan Beef vs similar foods

Calories per 100 g compared with other meals and dishes.

Fried Rice with Beef178

Spanish Rice with Ground Beef163

Ramen Bowl with Beef137

Creamed Chipped or Dried Beef133

Lo Mein with Beef129

Hunan Beef105

Szechuan Beef105

Hunan Beef: common questions

How many calories are in 1 cup of hunan beef?

1 cup of hunan beef (217 g) has 228 calories.

How many calories are in 100 grams of hunan beef?

100 grams of hunan beef has 105 calories, 7.1 g of protein, 5.3 g of fat and 7.3 g of carbohydrates.

How much protein is in hunan beef?

Hunan beef has 7.1 g of protein per 100 g. 1 cup of hunan beef gives you 15 g.

Is hunan beef high in calories?

Hunan beef has 105 calories per 100 g. It has more calories per gram than 16% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 19 kg of it.

More about hunan beef

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706741. Original description: Hunan beef. Portion weights are USDA household measures.