Calories in Beef with Mushroom Sauce

1 cup of beef with mushroom sauce (256 g) has 417 calories, with 56 g of protein, 19 g of fat and 4.7 g of carbohydrates. Per 100 grams, beef with mushroom sauce has 163 calories.

Most of the calories in beef with mushroom sauce come from protein (54%). Beef with mushroom sauce is high in protein, with 22 g per 100 g. It has more calories per gram than 41% of the 778 meals and dishes in our database.

Beef with Mushroom Sauce Calorie Calculator

AmountUnit

417cal

in 1 cup of beef with mushroom sauce (256 g)

Protein56 g54% of calories

Fat19 g42% of calories

Carbs4.7 g4% of calories

21% of a 2,000 calorie day

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Beef with Mushroom Sauce calories by serving size

Common amounts of beef with mushroom sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	82	11 g	3.8 g	0.9 g
100g	100 g	163	22 g	7.5 g	1.8 g
4 oz	113 g	185	25 g	8.6 g	2.1 g
1/2 cup	128 g	209	28 g	9.7 g	2.3 g
200g	200 g	326	44 g	15 g	3.7 g
1 cup	256 g	417	56 g	19 g	4.7 g

Beef with Mushroom Sauce vs similar foods

Calories per 100 g compared with other meals and dishes.

Pulled Pork in Barbecue Sauce168

Pasta with Cream Sauce167

Ham or Pork with Mushroom Sauce167

Beef with Mushroom Sauce163

Whole Grain Pasta with Cream Sauce163

Chicken or Turkey with Cream Sauce157

Shrimp with Lobster Sauce151

Beef with Mushroom Sauce: common questions

How many calories are in 1 cup of beef with mushroom sauce?

1 cup of beef with mushroom sauce (256 g) has 417 calories.

How many calories are in 100 grams of beef with mushroom sauce?

100 grams of beef with mushroom sauce has 163 calories, 22 g of protein, 7.5 g of fat and 1.8 g of carbohydrates.

How much protein is in beef with mushroom sauce?

Beef with mushroom sauce has 22 g of protein per 100 g. 1 cup of beef with mushroom sauce gives you 56 g.

Is beef with mushroom sauce high in calories?

Beef with mushroom sauce has 163 calories per 100 g. It has more calories per gram than 41% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 12.3 kg of it.

More about beef with mushroom sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706385. Original description: Beef with mushroom sauce. Portion weights are USDA household measures.