Calories in Eggplant with Cheese and Tomato Sauce

1 cup of eggplant with cheese and tomato sauce (198 g) has 178 calories, with 12 g of protein, 9.6 g of fat and 13 g of carbohydrates. Per 100 grams, eggplant with cheese and tomato sauce has 90 calories.

Most of the calories in eggplant with cheese and tomato sauce come from fat (47%). It has more calories per gram than 10% of the 778 meals and dishes in our database.

Eggplant with Cheese and Tomato Sauce Calorie Calculator

AmountUnit

178cal

in 1 cup of eggplant with cheese and tomato sauce (198 g)

Protein12 g26% of calories

Fat9.6 g47% of calories

Carbs13 g27% of calories

9% of a 2,000 calorie day

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Eggplant with Cheese and Tomato Sauce calories by serving size

Common amounts of eggplant with cheese and tomato sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	45	3.1 g	2.4 g	3.2 g
1/2 cup	99 g	89	6.1 g	4.8 g	6.3 g
100g	100 g	90	6.2 g	4.8 g	6.3 g
4 oz	113 g	102	7 g	5.5 g	7.2 g
1 cup	198 g	178	12 g	9.6 g	13 g
200g	200 g	180	12 g	9.7 g	13 g

Eggplant with Cheese and Tomato Sauce vs similar foods

Calories per 100 g compared with other meals and dishes.

Pasta with Tomato-Based Sauce120

Tuna with Cream or White Sauce102

White Rice with Soy-Based Sauce101

Brown Rice with Soy-Based Sauce100

Cheese-Filled Ravioli with Tomato Sauce98

Eggplant with Cheese and Tomato Sauce90

Fish with Tomato-Based Sauce80

Eggplant with Cheese and Tomato Sauce: common questions

How many calories are in 1 cup of eggplant with cheese and tomato sauce?

1 cup of eggplant with cheese and tomato sauce (198 g) has 178 calories.

How many calories are in 100 grams of eggplant with cheese and tomato sauce?

100 grams of eggplant with cheese and tomato sauce has 90 calories, 6.2 g of protein, 4.8 g of fat and 6.3 g of carbohydrates.

How much protein is in eggplant with cheese and tomato sauce?

Eggplant with cheese and tomato sauce has 6.2 g of protein per 100 g. 1 cup of eggplant with cheese and tomato sauce gives you 12 g.

Is eggplant with cheese and tomato sauce high in calories?

Eggplant with cheese and tomato sauce has 90 calories per 100 g. It has more calories per gram than 10% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 22.2 kg of it.

More about eggplant with cheese and tomato sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710051. Original description: Eggplant with cheese and tomato sauce. Portion weights are USDA household measures.