Calories in Beef Enchilada
1 beef enchilada (150 g) has 287 calories, with 15 g of protein, 16 g of fat and 22 g of carbohydrates. Per 100 grams, beef enchilada has 191 calories.
Most of the calories in beef enchilada come from fat (49%). It has more calories per gram than 54% of the 778 meals and dishes in our database.
Beef Enchilada Calorie Calculator
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Beef Enchilada calories by serving size
Common amounts of beef enchilada with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 96 | 4.9 g | 5.3 g | 7.3 g |
| 1/2 cup | 85 g | 162 | 8.3 g | 9 g | 12 g |
| 100g | 100 g | 191 | 9.8 g | 11 g | 15 g |
| 4 oz | 113 g | 217 | 11 g | 12 g | 17 g |
| 1 beef enchilada | 150 g | 287 | 15 g | 16 g | 22 g |
| 1 cup | 170 g | 325 | 17 g | 18 g | 25 g |
| 200g | 200 g | 382 | 20 g | 21 g | 29 g |
| 2 beef enchiladas | 300 g | 573 | 29 g | 32 g | 44 g |
Beef Enchilada vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Enchilada: common questions
How many calories are in 1 beef enchilada?
1 beef enchilada (150 g) has 287 calories.
How many calories are in 100 grams of beef enchilada?
100 grams of beef enchilada has 191 calories, 9.8 g of protein, 11 g of fat and 15 g of carbohydrates.
How much protein is in beef enchilada?
Beef enchilada has 9.8 g of protein per 100 g. 1 beef enchilada gives you 15 g.
Is beef enchilada high in calories?
Beef enchilada has 191 calories per 100 g. It has more calories per gram than 54% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 10.5 kg of it.
More about beef enchilada
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708566. Original description: Enchilada, beef. Portion weights are USDA household measures.