PortionCalc

Calories in Beef Empanada with Vegetable

100g of beef empanada with vegetable (100 g) has 291 calories, with 7.2 g of protein, 16 g of fat and 30 g of carbohydrates. Per 100 grams, beef empanada with vegetable has 291 calories.

Most of the calories in beef empanada with vegetable come from fat (49%). Beef empanada with vegetable is high in saturated fat (5.7 g per 100 g). It has more calories per gram than 92% of the 778 meals and dishes in our database.

Beef Empanada with Vegetable Calorie Calculator

291cal
in 100g of beef empanada with vegetable (100 g)
Protein7.2 g10% of calories
Fat16 g49% of calories
Carbs30 g41% of calories
15% of a 2,000 calorie day

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    Beef Empanada with Vegetable calories by serving size

    Common amounts of beef empanada with vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1463.6 g8 g15 g
    100g100 g2917.2 g16 g30 g
    4 oz113 g3308.2 g18 g34 g
    200g200 g58214 g32 g60 g

    Beef Empanada with Vegetable vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Beef Empanada with Vegetable: common questions

    How many calories are in 100g of beef empanada with vegetable?

    100g of beef empanada with vegetable (100 g) has 291 calories.

    How many calories are in 100 grams of beef empanada with vegetable?

    100 grams of beef empanada with vegetable has 291 calories, 7.2 g of protein, 16 g of fat and 30 g of carbohydrates.

    How much protein is in beef empanada with vegetable?

    Beef empanada with vegetable has 7.2 g of protein per 100 g. 100g of beef empanada with vegetable gives you 7.2 g.

    Is beef empanada with vegetable high in calories?

    Beef empanada with vegetable has 291 calories per 100 g. It has more calories per gram than 92% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 687 g of it.

    More about beef empanada with vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708712. Original description: Empanada, beef, with vegetables. Portion weights are USDA household measures.