Calories in White Chili

1 cup of white chili (255 g) has 242 calories, with 25 g of protein, 4.9 g of fat and 25 g of carbohydrates. Per 100 grams, white chili has 95 calories.

Most of the calories in white chili come from protein (42%). White chili is low in fat. It has more calories per gram than 12% of the 778 meals and dishes in our database.

White Chili Calorie Calculator

AmountUnit

242cal

in 1 cup of white chili (255 g)

Protein25 g42% of calories

Fat4.9 g18% of calories

Carbs25 g41% of calories

12% of a 2,000 calorie day

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White Chili calories by serving size

Common amounts of white chili with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	48	5 g	1 g	4.8 g
100g	100 g	95	9.9 g	1.9 g	9.7 g
4 oz	113 g	108	11 g	2.2 g	11 g
1/2 cup	128 g	121	13 g	2.4 g	12 g
200g	200 g	190	20 g	3.8 g	19 g
1 cup	255 g	242	25 g	4.9 g	25 g

White Chili vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Vegetarian Chili119

White Chili95

Fish Curry93

White Chili: common questions

How many calories are in 1 cup of white chili?

1 cup of white chili (255 g) has 242 calories.

How many calories are in 100 grams of white chili?

100 grams of white chili has 95 calories, 9.9 g of protein, 1.9 g of fat and 9.7 g of carbohydrates.

How much protein is in white chili?

White chili has 9.9 g of protein per 100 g. 1 cup of white chili gives you 25 g.

Is white chili high in calories?

White chili has 95 calories per 100 g. It has more calories per gram than 12% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 21.1 kg of it.

More about white chili

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706427. Original description: Chili, white. Portion weights are USDA household measures.