Calories in Puerto Rican Style Hayaca
1 hallaca of puerto rican style hayaca (95 g) has 149 calories, with 5.5 g of protein, 10 g of fat and 8.9 g of carbohydrates. Per 100 grams, puerto rican style hayaca has 157 calories.
Most of the calories in puerto rican style hayaca come from fat (62%). It has more calories per gram than 39% of the 778 meals and dishes in our database.
Puerto Rican Style Hayaca Calorie Calculator
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Puerto Rican Style Hayaca calories by serving size
Common amounts of puerto rican style hayaca with calories and macros. Tap a row for its full nutrition page.
Puerto Rican Style Hayaca vs similar foods
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Puerto Rican Style Hayaca: common questions
How many calories are in 1 hallaca of puerto rican style hayaca?
1 hallaca of puerto rican style hayaca (95 g) has 149 calories.
How many calories are in 100 grams of puerto rican style hayaca?
100 grams of puerto rican style hayaca has 157 calories, 5.8 g of protein, 11 g of fat and 9.4 g of carbohydrates.
How much protein is in puerto rican style hayaca?
Puerto rican style hayaca has 5.8 g of protein per 100 g. 1 hallaca of puerto rican style hayaca gives you 5.5 g.
Is puerto rican style hayaca high in calories?
Puerto rican style hayaca has 157 calories per 100 g. It has more calories per gram than 39% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 12.7 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708718. Original description: Hayacas, Puerto Rican style. Portion weights are USDA household measures.