Calories in Beans and Rice with Meat

1 cup of beans and rice with meat (170 g) has 275 calories, with 13 g of protein, 7.2 g of fat and 40 g of carbohydrates. Per 100 grams, beans and rice with meat has 162 calories.

Most of the calories in beans and rice with meat come from carbohydrates (58%). It has more calories per gram than 41% of the 778 meals and dishes in our database.

Beans and Rice with Meat Calorie Calculator

AmountUnit

275cal

in 1 cup of beans and rice with meat (170 g)

Protein13 g18% of calories

Fat7.2 g24% of calories

Carbs40 g58% of calories

14% of a 2,000 calorie day

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Beans and Rice with Meat calories by serving size

Common amounts of beans and rice with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	81	3.7 g	2.1 g	12 g
1/2 cup	85 g	138	6.4 g	3.6 g	20 g
100g	100 g	162	7.5 g	4.2 g	24 g
4 oz	113 g	184	8.5 g	4.8 g	27 g
1 cup	170 g	275	13 g	7.2 g	40 g
200g	200 g	324	15 g	8.5 g	47 g

Beans and Rice with Meat vs similar foods

Calories per 100 g compared with other meals and dishes.

Tamale Casserole with Meat174

Crepe with Meat173

Beans and Rice with Meat162

Chili with Meat160

Pad Thai with Meat160

Biryani with Meat145

Lasagna with Meat139

Beans and Rice with Meat: common questions

How many calories are in 1 cup of beans and rice with meat?

1 cup of beans and rice with meat (170 g) has 275 calories.

How many calories are in 100 grams of beans and rice with meat?

100 grams of beans and rice with meat has 162 calories, 7.5 g of protein, 4.2 g of fat and 24 g of carbohydrates.

How much protein is in beans and rice with meat?

Beans and rice with meat has 7.5 g of protein per 100 g. 1 cup of beans and rice with meat gives you 13 g.

Is beans and rice with meat high in calories?

Beans and rice with meat has 162 calories per 100 g. It has more calories per gram than 41% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 12.3 kg of it.

More about beans and rice with meat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708992. Original description: Beans and rice, with meat. Portion weights are USDA household measures.