PortionCalc

Calories in Lo Mein with Chicken

1 cup of lo mein with chicken (200 g) has 260 calories, with 18 g of protein, 6.3 g of fat and 32 g of carbohydrates. Per 100 grams, lo mein with chicken has 130 calories.

Most of the calories in lo mein with chicken come from carbohydrates (50%). It has more calories per gram than 27% of the 778 meals and dishes in our database.

Lo Mein with Chicken Calorie Calculator

260cal
in 1 cup of lo mein with chicken (200 g)
Protein18 g28% of calories
Fat6.3 g22% of calories
Carbs32 g50% of calories
13% of a 2,000 calorie day

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    Lo Mein with Chicken calories by serving size

    Common amounts of lo mein with chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g654.6 g1.6 g8.1 g
    100g100 g1309.2 g3.2 g16 g
    1/2 cup100 g1309.2 g3.2 g16 g
    4 oz113 g14710 g3.6 g18 g
    200g200 g26018 g6.3 g32 g
    1 cup200 g26018 g6.3 g32 g

    Lo Mein with Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Lo Mein with Chicken: common questions

    How many calories are in 1 cup of lo mein with chicken?

    1 cup of lo mein with chicken (200 g) has 260 calories.

    How many calories are in 100 grams of lo mein with chicken?

    100 grams of lo mein with chicken has 130 calories, 9.2 g of protein, 3.2 g of fat and 16 g of carbohydrates.

    How much protein is in lo mein with chicken?

    Lo mein with chicken has 9.2 g of protein per 100 g. 1 cup of lo mein with chicken gives you 18 g.

    Is lo mein with chicken high in calories?

    Lo mein with chicken has 130 calories per 100 g. It has more calories per gram than 27% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 15.4 kg of it.

    More about lo mein with chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708803. Original description: Lo mein, with chicken. Portion weights are USDA household measures.