Calories in Steak Tartare
1 cup of steak tartare (225 g) has 486 calories, with 39 g of protein, 35 g of fat and 0.8 g of carbohydrates. Per 100 grams, steak tartare has 216 calories.
Most of the calories in steak tartare come from fat (66%). Steak tartare is a good source of protein, with 17 g per 100 g and high in saturated fat (5.8 g per 100 g). It has more calories per gram than 63% of the 778 meals and dishes in our database.
Steak Tartare Calorie Calculator
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Steak Tartare calories by serving size
Common amounts of steak tartare with calories and macros. Tap a row for its full nutrition page.
Steak Tartare vs similar foods
Calories per 100 g compared with other meals and dishes.
Steak Tartare: common questions
How many calories are in 1 cup of steak tartare?
1 cup of steak tartare (225 g) has 486 calories.
How many calories are in 100 grams of steak tartare?
100 grams of steak tartare has 216 calories, 17 g of protein, 16 g of fat and 0.3 g of carbohydrates.
How much protein is in steak tartare?
Steak tartare has 17 g of protein per 100 g. 1 cup of steak tartare gives you 39 g.
Is steak tartare high in calories?
Steak tartare has 216 calories per 100 g. It has more calories per gram than 63% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 926 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706394. Original description: Steak tartare. Portion weights are USDA household measures.