Calories in Vegetarian Stroganoff
1 cup of vegetarian stroganoff (125 g) has 209 calories, with 9.6 g of protein, 13 g of fat and 15 g of carbohydrates. Per 100 grams, vegetarian stroganoff has 167 calories.
Most of the calories in vegetarian stroganoff come from fat (54%). Vegetarian stroganoff is high in sodium (460 mg per 100 g). It has more calories per gram than 44% of the 778 meals and dishes in our database.
Vegetarian Stroganoff Calorie Calculator
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Vegetarian Stroganoff calories by serving size
Common amounts of vegetarian stroganoff with calories and macros. Tap a row for its full nutrition page.
Vegetarian Stroganoff vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetarian Stroganoff: common questions
How many calories are in 1 cup of vegetarian stroganoff?
1 cup of vegetarian stroganoff (125 g) has 209 calories.
How many calories are in 100 grams of vegetarian stroganoff?
100 grams of vegetarian stroganoff has 167 calories, 7.7 g of protein, 10 g of fat and 12 g of carbohydrates.
How much protein is in vegetarian stroganoff?
Vegetarian stroganoff has 7.7 g of protein per 100 g. 1 cup of vegetarian stroganoff gives you 9.6 g.
Is vegetarian stroganoff high in calories?
Vegetarian stroganoff has 167 calories per 100 g. It has more calories per gram than 44% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 12 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707480. Original description: Vegetarian stroganoff. Portion weights are USDA household measures.