Calories in Hot and Sour Soup

1 cup of hot and sour soup (245 g) has 96 calories, with 6.3 g of protein, 3 g of fat and 11 g of carbohydrates. Per 100 grams, hot and sour soup has 39 calories.

Most of the calories in hot and sour soup come from carbohydrates (45%). Hot and sour soup is low in calories. It has more calories per gram than 2% of the 778 meals and dishes in our database.

Hot and Sour Soup Calorie Calculator

AmountUnit

96cal

in 1 cup of hot and sour soup (245 g)

Protein6.3 g27% of calories

Fat3 g28% of calories

Carbs11 g45% of calories

5% of a 2,000 calorie day

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Hot and Sour Soup calories by serving size

Common amounts of hot and sour soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	20	1.3 g	0.6 g	2.2 g
100g	100 g	39	2.6 g	1.2 g	4.4 g
4 oz	113 g	44	2.9 g	1.4 g	4.9 g
1/2 cup	123 g	48	3.2 g	1.5 g	5.3 g
200g	200 g	78	5.2 g	2.4 g	8.7 g
1 cup	245 g	96	6.3 g	3 g	11 g

Hot and Sour Soup vs similar foods

Calories per 100 g compared with other meals and dishes.

Hot and Sour Soup39

Hot and Sour Soup: common questions

How many calories are in 1 cup of hot and sour soup?

1 cup of hot and sour soup (245 g) has 96 calories.

How many calories are in 100 grams of hot and sour soup?

100 grams of hot and sour soup has 39 calories, 2.6 g of protein, 1.2 g of fat and 4.4 g of carbohydrates.

How much protein is in hot and sour soup?

Hot and sour soup has 2.6 g of protein per 100 g. 1 cup of hot and sour soup gives you 6.3 g.

Is hot and sour soup high in calories?

Hot and sour soup has 39 calories per 100 g. It has more calories per gram than 2% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 51.3 kg of it.

More about hot and sour soup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707136. Original description: Soup, hot and sour. Portion weights are USDA household measures.