Calories in Rice Dessert or Salad with Fruit

1 cup of rice dessert or salad with fruit (155 g) has 239 calories, with 2.2 g of protein, 11 g of fat and 32 g of carbohydrates. Per 100 grams, rice dessert or salad with fruit has 154 calories.

Most of the calories in rice dessert or salad with fruit come from carbohydrates (54%). Rice dessert or salad with fruit is a good source of vitamin C. It has more calories per gram than 38% of the 778 meals and dishes in our database.

Rice Dessert or Salad with Fruit Calorie Calculator

AmountUnit

239cal

in 1 cup of rice dessert or salad with fruit (155 g)

Protein2.2 g4% of calories

Fat11 g43% of calories

Carbs32 g54% of calories

12% of a 2,000 calorie day

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Rice Dessert or Salad with Fruit calories by serving size

Common amounts of rice dessert or salad with fruit with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	77	0.7 g	3.6 g	10 g
1/2 cup	78 g	119	1.1 g	5.6 g	16 g
100g	100 g	154	1.4 g	7.3 g	21 g
4 oz	113 g	175	1.6 g	8.3 g	24 g
1 cup	155 g	239	2.2 g	11 g	32 g
200g	200 g	308	2.8 g	15 g	42 g

Rice Dessert or Salad with Fruit vs similar foods

Calories per 100 g compared with other meals and dishes.

Thick Crust Cheese Pizza with Fruit246

Thick Crust Pizza with Meat and Fruit245

Medium Crust Cheese Pizza with Fruit239

Medium Crust Pizza with Meat and Fruit234

Thin Crust Cheese Pizza with Fruit230

Thin Crust Pizza with Meat and Fruit227

Rice Dessert or Salad with Fruit154

Rice Dessert or Salad with Fruit: common questions

How many calories are in 1 cup of rice dessert or salad with fruit?

1 cup of rice dessert or salad with fruit (155 g) has 239 calories.

How many calories are in 100 grams of rice dessert or salad with fruit?

100 grams of rice dessert or salad with fruit has 154 calories, 1.4 g of protein, 7.3 g of fat and 21 g of carbohydrates.

How much protein is in rice dessert or salad with fruit?

Rice dessert or salad with fruit has 1.4 g of protein per 100 g. 1 cup of rice dessert or salad with fruit gives you 2.2 g.

Is rice dessert or salad with fruit high in calories?

Rice dessert or salad with fruit has 154 calories per 100 g. It has more calories per gram than 38% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 13 kg of it.

More about rice dessert or salad with fruit

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709091. Original description: Rice dessert or salad with fruit. Portion weights are USDA household measures.