Calories in Turkey Sandwich Wrap
1 sandwich of turkey sandwich wrap (135 g) has 313 calories, with 17 g of protein, 13 g of fat and 31 g of carbohydrates. Per 100 grams, turkey sandwich wrap has 232 calories.
Most of the calories in turkey sandwich wrap come from carbohydrates (41%). Turkey sandwich wrap is a good source of protein, with 13 g per 100 g and high in sodium (792 mg per 100 g). It has more calories per gram than 70% of the 778 meals and dishes in our database.
Turkey Sandwich Wrap Calorie Calculator
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Turkey Sandwich Wrap calories by serving size
Common amounts of turkey sandwich wrap with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 116 | 6.4 g | 4.7 g | 12 g |
| 100g | 100 g | 232 | 13 g | 9.4 g | 23 g |
| 4 oz | 113 g | 263 | 14 g | 11 g | 26 g |
| 1 sandwich | 135 g | 313 | 17 g | 13 g | 31 g |
| 200g | 200 g | 464 | 26 g | 19 g | 47 g |
| 2 sandwiches | 270 g | 626 | 34 g | 25 g | 63 g |
Turkey Sandwich Wrap vs similar foods
Calories per 100 g compared with other meals and dishes.
Turkey Sandwich Wrap: common questions
How many calories are in 1 sandwich of turkey sandwich wrap?
1 sandwich of turkey sandwich wrap (135 g) has 313 calories.
How many calories are in 100 grams of turkey sandwich wrap?
100 grams of turkey sandwich wrap has 232 calories, 13 g of protein, 9.4 g of fat and 23 g of carbohydrates.
How much protein is in turkey sandwich wrap?
Turkey sandwich wrap has 13 g of protein per 100 g. 1 sandwich of turkey sandwich wrap gives you 17 g.
Is turkey sandwich wrap high in calories?
Turkey sandwich wrap has 232 calories per 100 g. It has more calories per gram than 70% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 862 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706987. Original description: Turkey sandwich wrap. Portion weights are USDA household measures.