Calories in White Rice with Carrots

1 cup of white rice with carrots (160 g) has 170 calories, with 3.5 g of protein, 0.4 g of fat and 37 g of carbohydrates. Per 100 grams, white rice with carrots has 106 calories.

Most of the calories in white rice with carrots come from carbohydrates (89%). White rice with carrots is low in fat. It has more calories per gram than 16% of the 778 meals and dishes in our database.

White Rice with Carrots Calorie Calculator

AmountUnit

170cal

in 1 cup of white rice with carrots (160 g)

Protein3.5 g8% of calories

Fat0.4 g2% of calories

Carbs37 g89% of calories

8% of a 2,000 calorie day

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White Rice with Carrots calories by serving size

Common amounts of white rice with carrots with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	53	1.1 g	0.1 g	12 g
1/2 cup	80 g	85	1.8 g	0.2 g	19 g
100g	100 g	106	2.2 g	0.3 g	23 g
4 oz	113 g	120	2.5 g	0.3 g	26 g
1 cup	160 g	170	3.5 g	0.4 g	37 g
200g	200 g	212	4.4 g	0.5 g	46 g

White Rice with Carrots vs similar foods

Calories per 100 g compared with other meals and dishes.

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

White Rice with Peas and Carrots111

Brown Rice with Peas and Carrots109

White Rice with Carrots106

Brown Rice with Carrots104

White Rice with Carrots: common questions

How many calories are in 1 cup of white rice with carrots?

1 cup of white rice with carrots (160 g) has 170 calories.

How many calories are in 100 grams of white rice with carrots?

100 grams of white rice with carrots has 106 calories, 2.2 g of protein, 0.3 g of fat and 23 g of carbohydrates.

How much protein is in white rice with carrots?

White rice with carrots has 2.2 g of protein per 100 g. 1 cup of white rice with carrots gives you 3.5 g.

Is white rice with carrots high in calories?

White rice with carrots has 106 calories per 100 g. It has more calories per gram than 16% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 18.9 kg of it.

More about white rice with carrots

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709003. Original description: Rice, white, with carrots, no added fat. Portion weights are USDA household measures.