PortionCalc

Calories in Chicken or Turkey Fricassee

1 cup of chicken or turkey fricassee (244 g) has 295 calories, with 26 g of protein, 17 g of fat and 8.6 g of carbohydrates. Per 100 grams, chicken or turkey fricassee has 121 calories.

Most of the calories in chicken or turkey fricassee come from fat (53%). Chicken or turkey fricassee is a good source of protein, with 11 g per 100 g. It has more calories per gram than 23% of the 778 meals and dishes in our database.

Chicken or Turkey Fricassee Calorie Calculator

295cal
in 1 cup of chicken or turkey fricassee (244 g)
Protein26 g35% of calories
Fat17 g53% of calories
Carbs8.6 g12% of calories
15% of a 2,000 calorie day

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    Chicken or Turkey Fricassee calories by serving size

    Common amounts of chicken or turkey fricassee with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g615.3 g3.6 g1.8 g
    100g100 g12111 g7.2 g3.5 g
    4 oz113 g13712 g8.1 g4 g
    1/2 cup122 g14813 g8.7 g4.3 g
    200g200 g24221 g14 g7.1 g
    1 cup244 g29526 g17 g8.6 g

    Chicken or Turkey Fricassee vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Cheeseburger296
    Hamburger287
    Cheese Pizza266
    Frozen Thin Crust Cheese Pizza263
    Puerto Rican Style Chicken Fricassee172
    Idli128
    Chicken or Turkey Fricassee121

    Chicken or Turkey Fricassee: common questions

    How many calories are in 1 cup of chicken or turkey fricassee?

    1 cup of chicken or turkey fricassee (244 g) has 295 calories.

    How many calories are in 100 grams of chicken or turkey fricassee?

    100 grams of chicken or turkey fricassee has 121 calories, 11 g of protein, 7.2 g of fat and 3.5 g of carbohydrates.

    How much protein is in chicken or turkey fricassee?

    Chicken or turkey fricassee has 11 g of protein per 100 g. 1 cup of chicken or turkey fricassee gives you 26 g.

    Is chicken or turkey fricassee high in calories?

    Chicken or turkey fricassee has 121 calories per 100 g. It has more calories per gram than 23% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 16.5 kg of it.

    More about chicken or turkey fricassee

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    1/2 cup in grams1 cup in grams

    Related foods

    Puerto Rican Style Chicken FricasseeCheese PizzaFrozen Thin Crust Cheese PizzaHamburger

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706429. Original description: Chicken or turkey fricassee. Portion weights are USDA household measures.