PortionCalc

Calories in Vegetable Soup with Meat

1 cup of vegetable soup with meat (245 g) has 108 calories, with 8.2 g of protein, 3.9 g of fat and 9.9 g of carbohydrates. Per 100 grams, vegetable soup with meat has 44 calories.

Most of the calories in vegetable soup with meat come from carbohydrates (37%). Vegetable soup with meat is low in calories. It has more calories per gram than 3% of the 778 meals and dishes in our database.

Vegetable Soup with Meat Calorie Calculator

108cal
in 1 cup of vegetable soup with meat (245 g)
Protein8.2 g31% of calories
Fat3.9 g33% of calories
Carbs9.9 g37% of calories
5% of a 2,000 calorie day

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    Vegetable Soup with Meat calories by serving size

    Common amounts of vegetable soup with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g221.7 g0.8 g2 g
    100g100 g443.4 g1.6 g4 g
    4 oz113 g503.8 g1.8 g4.6 g
    1/2 cup123 g544.1 g2 g4.9 g
    200g200 g886.7 g3.2 g8.1 g
    1 cup245 g1088.2 g3.9 g9.9 g
    1 can525 g23118 g8.4 g21 g
    2 cans1050 g46235 g17 g42 g

    Vegetable Soup with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Vegetable Soup with Meat: common questions

    How many calories are in 1 cup of vegetable soup with meat?

    1 cup of vegetable soup with meat (245 g) has 108 calories.

    How many calories are in 100 grams of vegetable soup with meat?

    100 grams of vegetable soup with meat has 44 calories, 3.4 g of protein, 1.6 g of fat and 4 g of carbohydrates.

    How much protein is in vegetable soup with meat?

    Vegetable soup with meat has 3.4 g of protein per 100 g. 1 cup of vegetable soup with meat gives you 8.2 g.

    Is vegetable soup with meat high in calories?

    Vegetable soup with meat has 44 calories per 100 g. It has more calories per gram than 3% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 45.5 kg of it.

    More about vegetable soup with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710116. Original description: Soup, vegetable, with meat. Portion weights are USDA household measures.