Calories in Vegetable Sandwich Wrap

1 sandwich of vegetable sandwich wrap (165 g) has 264 calories, with 8.9 g of protein, 11 g of fat and 33 g of carbohydrates. Per 100 grams, vegetable sandwich wrap has 160 calories.

Most of the calories in vegetable sandwich wrap come from carbohydrates (49%). Vegetable sandwich wrap is high in sodium (528 mg per 100 g). It has more calories per gram than 40% of the 778 meals and dishes in our database.

Vegetable Sandwich Wrap Calorie Calculator

AmountUnit

264cal

in 1 sandwich of vegetable sandwich wrap (165 g)

Protein8.9 g14% of calories

Fat11 g37% of calories

Carbs33 g49% of calories

13% of a 2,000 calorie day

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Vegetable Sandwich Wrap calories by serving size

Common amounts of vegetable sandwich wrap with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	80	2.7 g	3.3 g	9.9 g
100g	100 g	160	5.4 g	6.6 g	20 g
4 oz	113 g	181	6.1 g	7.4 g	22 g
1 sandwich	165 g	264	8.9 g	11 g	33 g
200g	200 g	320	11 g	13 g	39 g
2 sandwiches	330 g	528	18 g	22 g	65 g

Vegetable Sandwich Wrap vs similar foods

Calories per 100 g compared with other meals and dishes.

Chicken Salad Sandwich Wrap269

Cheese Pizza266

Tuna Salad Sandwich Wrap244

Turkey Sandwich Wrap232

Ham Sandwich Wrap230

Multiple Meat Sandwich Wrap226

Vegetable Sandwich Wrap160

Vegetable Sandwich Wrap: common questions

How many calories are in 1 sandwich of vegetable sandwich wrap?

1 sandwich of vegetable sandwich wrap (165 g) has 264 calories.

How many calories are in 100 grams of vegetable sandwich wrap?

100 grams of vegetable sandwich wrap has 160 calories, 5.4 g of protein, 6.6 g of fat and 20 g of carbohydrates.

How much protein is in vegetable sandwich wrap?

Vegetable sandwich wrap has 5.4 g of protein per 100 g. 1 sandwich of vegetable sandwich wrap gives you 8.9 g.

Is vegetable sandwich wrap high in calories?

Vegetable sandwich wrap has 160 calories per 100 g. It has more calories per gram than 40% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 12.5 kg of it.

More about vegetable sandwich wrap

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709136. Original description: Vegetable sandwich wrap. Portion weights are USDA household measures.