Calories in Beef or Pork Quesadilla with Vegetable

1 triangular piece of beef or pork quesadilla with vegetable (40 g) has 112 calories, with 4.4 g of protein, 5.3 g of fat and 11 g of carbohydrates. Per 100 grams, beef or pork quesadilla with vegetable has 279 calories.

Most of the calories in beef or pork quesadilla with vegetable come from fat (43%). Beef or pork quesadilla with vegetable is a good source of protein, with 11 g per 100 g, high in sodium (592 mg per 100 g) and high in saturated fat (5.3 g per 100 g). It has more calories per gram than 87% of the 778 meals and dishes in our database.

Beef or Pork Quesadilla with Vegetable Calorie Calculator

AmountUnit

112cal

in 1 triangular piece of beef or pork quesadilla with vegetable (40 g)

Protein4.4 g16% of calories

Fat5.3 g43% of calories

Carbs11 g41% of calories

6% of a 2,000 calorie day

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Beef or Pork Quesadilla with Vegetable calories by serving size

Common amounts of beef or pork quesadilla with vegetable with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	79	3.1 g	3.7 g	8 g
1 triangular piece	40 g	112	4.4 g	5.3 g	11 g
1/2 cup	48 g	133	5.3 g	6.3 g	13 g
50g	50 g	140	5.6 g	6.6 g	14 g
2 triangular pieces	80 g	223	8.9 g	11 g	23 g
1 half circle	80 g	223	8.9 g	11 g	23 g
1 cup	95 g	265	11 g	13 g	27 g
100g	100 g	279	11 g	13 g	28 g
4 oz	113 g	316	13 g	15 g	32 g
2 half circles	160 g	446	18 g	21 g	45 g
1 full circle	160 g	446	18 g	21 g	45 g
200g	200 g	558	22 g	26 g	56 g
2 full circles	320 g	893	36 g	42 g	90 g

Beef or Pork Quesadilla with Vegetable vs similar foods

Calories per 100 g compared with other meals and dishes.

Beef Empanada with Vegetable291

Chicken Empanada with Vegetable283

Beef or Pork Quesadilla with Vegetable279

Chicken Quesadilla with Vegetable270

Quesadilla with Vegetable253

Thick Crust Cheese Pizza with Vegetable245

Dressing with Meat and Vegetable243

Beef or Pork Quesadilla with Vegetable: common questions

How many calories are in 1 triangular piece of beef or pork quesadilla with vegetable?

1 triangular piece of beef or pork quesadilla with vegetable (40 g) has 112 calories.

How many calories are in 100 grams of beef or pork quesadilla with vegetable?

100 grams of beef or pork quesadilla with vegetable has 279 calories, 11 g of protein, 13 g of fat and 28 g of carbohydrates.

How much protein is in beef or pork quesadilla with vegetable?

Beef or pork quesadilla with vegetable has 11 g of protein per 100 g. 1 triangular piece of beef or pork quesadilla with vegetable gives you 4.4 g.

Is beef or pork quesadilla with vegetable high in calories?

Beef or pork quesadilla with vegetable has 279 calories per 100 g. It has more calories per gram than 87% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 717 g of it.

More about beef or pork quesadilla with vegetable

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708595. Original description: Quesadilla, beef or pork, with vegetables. Portion weights are USDA household measures.