PortionCalc

Calories in Vegetable Sushi Roll

1 piece of vegetable sushi roll (22 g) has 20 calories, with 0.4 g of protein, 0.3 g of fat and 3.9 g of carbohydrates. Per 100 grams, vegetable sushi roll has 93 calories.

Most of the calories in vegetable sushi roll come from carbohydrates (78%). Vegetable sushi roll is low in fat. It has more calories per gram than 11% of the 778 meals and dishes in our database.

Vegetable Sushi Roll Calorie Calculator

20cal
in 1 piece of vegetable sushi roll (22 g)
Protein0.4 g8% of calories
Fat0.3 g15% of calories
Carbs3.9 g78% of calories
1% of a 2,000 calorie day

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    Vegetable Sushi Roll calories by serving size

    Common amounts of vegetable sushi roll with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 piece22 g200.4 g0.3 g3.9 g
    1 oz28 g260.5 g0.4 g5 g
    2 pieces44 g410.8 g0.6 g7.8 g
    50g50 g470.9 g0.7 g8.8 g
    1/2 cup66 g611.2 g1 g12 g
    100g100 g931.8 g1.5 g18 g
    4 oz113 g1052 g1.7 g20 g
    1 cup132 g1232.4 g1.9 g23 g
    200g200 g1863.6 g2.9 g35 g

    Vegetable Sushi Roll vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Vegetable Sushi Roll: common questions

    How many calories are in 1 piece of vegetable sushi roll?

    1 piece of vegetable sushi roll (22 g) has 20 calories.

    How many calories are in 100 grams of vegetable sushi roll?

    100 grams of vegetable sushi roll has 93 calories, 1.8 g of protein, 1.5 g of fat and 18 g of carbohydrates.

    How much protein is in vegetable sushi roll?

    Vegetable sushi roll has 1.8 g of protein per 100 g. 1 piece of vegetable sushi roll gives you 0.4 g.

    Is vegetable sushi roll high in calories?

    Vegetable sushi roll has 93 calories per 100 g. It has more calories per gram than 11% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 21.5 kg of it.

    More about vegetable sushi roll

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708966. Original description: Sushi roll, vegetable. Portion weights are USDA household measures.