PortionCalc

Calories in Szechuan Beef

1 cup of szechuan beef (217 g) has 228 calories, with 15 g of protein, 12 g of fat and 16 g of carbohydrates. Per 100 grams, szechuan beef has 105 calories.

Most of the calories in szechuan beef come from fat (45%). It has more calories per gram than 16% of the 778 meals and dishes in our database.

Szechuan Beef Calorie Calculator

228cal
in 1 cup of szechuan beef (217 g)
Protein15 g27% of calories
Fat12 g45% of calories
Carbs16 g28% of calories
11% of a 2,000 calorie day

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    Szechuan Beef calories by serving size

    Common amounts of szechuan beef with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g533.5 g2.7 g3.6 g
    100g100 g1057.1 g5.3 g7.3 g
    1/2 cup109 g1147.7 g5.8 g7.9 g
    4 oz113 g1198 g6 g8.3 g
    200g200 g21014 g11 g15 g
    1 cup217 g22815 g12 g16 g

    Szechuan Beef vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Szechuan Beef: common questions

    How many calories are in 1 cup of szechuan beef?

    1 cup of szechuan beef (217 g) has 228 calories.

    How many calories are in 100 grams of szechuan beef?

    100 grams of szechuan beef has 105 calories, 7.1 g of protein, 5.3 g of fat and 7.3 g of carbohydrates.

    How much protein is in szechuan beef?

    Szechuan beef has 7.1 g of protein per 100 g. 1 cup of szechuan beef gives you 15 g.

    Is szechuan beef high in calories?

    Szechuan beef has 105 calories per 100 g. It has more calories per gram than 16% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 19 kg of it.

    More about szechuan beef

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706740. Original description: Szechuan beef. Portion weights are USDA household measures.