PortionCalc

Calories in French Dip Sandwich

1 french dip sandwich (185 g) has 340 calories, with 24 g of protein, 6.4 g of fat and 45 g of carbohydrates. Per 100 grams, french dip sandwich has 184 calories.

Most of the calories in french dip sandwich come from carbohydrates (54%). French dip sandwich is a good source of protein, with 13 g per 100 g and high in sodium (631 mg per 100 g). It has more calories per gram than 51% of the 778 meals and dishes in our database.

French Dip Sandwich Calorie Calculator

340cal
in 1 french dip sandwich (185 g)
Protein24 g29% of calories
Fat6.4 g17% of calories
Carbs45 g54% of calories
17% of a 2,000 calorie day

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    French Dip Sandwich calories by serving size

    Common amounts of french dip sandwich with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g926.6 g1.7 g12 g
    100g100 g18413 g3.5 g24 g
    4 oz113 g20915 g3.9 g28 g
    1 french dip sandwich185 g34024 g6.4 g45 g
    200g200 g36826 g6.9 g49 g
    2 french dip sandwiches370 g68149 g13 g91 g

    French Dip Sandwich vs similar foods

    Calories per 100 g compared with other meals and dishes.

    French Dip Sandwich: common questions

    How many calories are in 1 french dip sandwich?

    1 french dip sandwich (185 g) has 340 calories.

    How many calories are in 100 grams of french dip sandwich?

    100 grams of french dip sandwich has 184 calories, 13 g of protein, 3.5 g of fat and 24 g of carbohydrates.

    How much protein is in french dip sandwich?

    French dip sandwich has 13 g of protein per 100 g. 1 french dip sandwich gives you 24 g.

    Is french dip sandwich high in calories?

    French dip sandwich has 184 calories per 100 g. It has more calories per gram than 51% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 10.9 kg of it.

    More about french dip sandwich

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706957. Original description: French dip sandwich. Portion weights are USDA household measures.