Calories in Chilaquile
1 cup of chilaquile (170 g) has 332 calories, with 18 g of protein, 18 g of fat and 25 g of carbohydrates. Per 100 grams, chilaquile has 195 calories.
Most of the calories in chilaquile come from fat (48%). Chilaquile is a good source of protein, with 11 g per 100 g and high in saturated fat (5.1 g per 100 g). It has more calories per gram than 55% of the 778 meals and dishes in our database.
Chilaquile Calorie Calculator
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Chilaquile calories by serving size
Common amounts of chilaquile with calories and macros. Tap a row for its full nutrition page.
Chilaquile vs similar foods
Calories per 100 g compared with other meals and dishes.
Chilaquile: common questions
How many calories are in 1 cup of chilaquile?
1 cup of chilaquile (170 g) has 332 calories.
How many calories are in 100 grams of chilaquile?
100 grams of chilaquile has 195 calories, 11 g of protein, 11 g of fat and 15 g of carbohydrates.
How much protein is in chilaquile?
Chilaquile has 11 g of protein per 100 g. 1 cup of chilaquile gives you 18 g.
Is chilaquile high in calories?
Chilaquile has 195 calories per 100 g. It has more calories per gram than 55% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 10.3 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708505. Original description: Chilaquiles. Portion weights are USDA household measures.