Calories in Eggplant and Meat Casserole
1 piece of eggplant and meat casserole (86 g) has 83 calories, with 6.1 g of protein, 4.8 g of fat and 4 g of carbohydrates. Per 100 grams, eggplant and meat casserole has 96 calories.
Most of the calories in eggplant and meat casserole come from fat (51%). It has more calories per gram than 12% of the 778 meals and dishes in our database.
Eggplant and Meat Casserole Calorie Calculator
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Eggplant and Meat Casserole calories by serving size
Common amounts of eggplant and meat casserole with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 48 | 3.6 g | 2.8 g | 2.3 g |
| 1 piece | 86 g | 83 | 6.1 g | 4.8 g | 4 g |
| 100g | 100 g | 96 | 7.1 g | 5.5 g | 4.7 g |
| 1/2 cup | 102 g | 97 | 7.2 g | 5.6 g | 4.7 g |
| 4 oz | 113 g | 109 | 8.1 g | 6.3 g | 5.3 g |
| 2 pieces | 172 g | 165 | 12 g | 9.5 g | 8 g |
| 200g | 200 g | 192 | 14 g | 11 g | 9.3 g |
| 1 cup | 203 g | 195 | 14 g | 11 g | 9.5 g |
| 1 moussaka | 915 g | 878 | 65 g | 51 g | 43 g |
| 2 moussakas | 1830 g | 1757 | 130 g | 101 g | 85 g |
Eggplant and Meat Casserole vs similar foods
Calories per 100 g compared with other meals and dishes.
Eggplant and Meat Casserole: common questions
How many calories are in 1 piece of eggplant and meat casserole?
1 piece of eggplant and meat casserole (86 g) has 83 calories.
How many calories are in 100 grams of eggplant and meat casserole?
100 grams of eggplant and meat casserole has 96 calories, 7.1 g of protein, 5.5 g of fat and 4.7 g of carbohydrates.
How much protein is in eggplant and meat casserole?
Eggplant and meat casserole has 7.1 g of protein per 100 g. 1 piece of eggplant and meat casserole gives you 6.1 g.
Is eggplant and meat casserole high in calories?
Eggplant and meat casserole has 96 calories per 100 g. It has more calories per gram than 12% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 20.8 kg of it.
More about eggplant and meat casserole
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710144. Original description: Eggplant and meat casserole. Portion weights are USDA household measures.