PortionCalc

Calories in Lentil Soup with Meat

1 cup of lentil soup with meat (255 g) has 199 calories, with 15 g of protein, 5.9 g of fat and 22 g of carbohydrates. Per 100 grams, lentil soup with meat has 78 calories.

Most of the calories in lentil soup with meat come from carbohydrates (44%). Lentil soup with meat is low in fat. It has more calories per gram than 8% of the 778 meals and dishes in our database.

Lentil Soup with Meat Calorie Calculator

199cal
in 1 cup of lentil soup with meat (255 g)
Protein15 g30% of calories
Fat5.9 g26% of calories
Carbs22 g44% of calories
10% of a 2,000 calorie day

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    Lentil Soup with Meat calories by serving size

    Common amounts of lentil soup with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g393 g1.2 g4.4 g
    100g100 g785.9 g2.3 g8.8 g
    4 oz113 g886.7 g2.6 g9.9 g
    1/2 cup128 g997.6 g2.9 g11 g
    200g200 g15612 g4.6 g18 g
    1 cup255 g19915 g5.9 g22 g
    1 can525 g41031 g12 g46 g
    2 cans1050 g81962 g24 g92 g

    Lentil Soup with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Lentil Soup with Meat: common questions

    How many calories are in 1 cup of lentil soup with meat?

    1 cup of lentil soup with meat (255 g) has 199 calories.

    How many calories are in 100 grams of lentil soup with meat?

    100 grams of lentil soup with meat has 78 calories, 5.9 g of protein, 2.3 g of fat and 8.8 g of carbohydrates.

    How much protein is in lentil soup with meat?

    Lentil soup with meat has 5.9 g of protein per 100 g. 1 cup of lentil soup with meat gives you 15 g.

    Is lentil soup with meat high in calories?

    Lentil soup with meat has 78 calories per 100 g. It has more calories per gram than 8% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 25.6 kg of it.

    More about lentil soup with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707463. Original description: Soup, lentil, with meat. Portion weights are USDA household measures.