PortionCalc

Calories in Chicken Soup

1 cup of chicken soup (245 g) has 98 calories, with 8.4 g of protein, 2.8 g of fat and 9.9 g of carbohydrates. Per 100 grams, chicken soup has 40 calories.

Most of the calories in chicken soup come from carbohydrates (40%). Chicken soup is low in calories. It has more calories per gram than 2% of the 778 meals and dishes in our database.

Chicken Soup Calorie Calculator

98cal
in 1 cup of chicken soup (245 g)
Protein8.4 g34% of calories
Fat2.8 g26% of calories
Carbs9.9 g40% of calories
5% of a 2,000 calorie day

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    Chicken Soup calories by serving size

    Common amounts of chicken soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g201.7 g0.6 g2 g
    100g100 g403.4 g1.1 g4 g
    4 oz113 g453.9 g1.3 g4.6 g
    1/2 cup123 g494.2 g1.4 g4.9 g
    200g200 g806.9 g2.3 g8.1 g
    1 cup245 g988.4 g2.8 g9.9 g

    Chicken Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Chicken Soup: common questions

    How many calories are in 1 cup of chicken soup?

    1 cup of chicken soup (245 g) has 98 calories.

    How many calories are in 100 grams of chicken soup?

    100 grams of chicken soup has 40 calories, 3.4 g of protein, 1.1 g of fat and 4 g of carbohydrates.

    How much protein is in chicken soup?

    Chicken soup has 3.4 g of protein per 100 g. 1 cup of chicken soup gives you 8.4 g.

    Is chicken soup high in calories?

    Chicken soup has 40 calories per 100 g. It has more calories per gram than 2% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 50 kg of it.

    More about chicken soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707134. Original description: Soup, chicken. Portion weights are USDA household measures.