Calories in Rice Croquette
1 rice croquette (62 g) has 95 calories, with 2.1 g of protein, 4.1 g of fat and 12 g of carbohydrates. Per 100 grams, rice croquette has 154 calories.
Most of the calories in rice croquette come from carbohydrates (53%). It has more calories per gram than 38% of the 778 meals and dishes in our database.
Rice Croquette Calorie Calculator
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Rice Croquette calories by serving size
Common amounts of rice croquette with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 44 | 0.9 g | 1.9 g | 5.7 g |
| 50g | 50 g | 77 | 1.7 g | 3.3 g | 10 g |
| 1 rice croquette | 62 g | 95 | 2.1 g | 4.1 g | 12 g |
| 100g | 100 g | 154 | 3.4 g | 6.6 g | 20 g |
| 4 oz | 113 g | 175 | 3.8 g | 7.5 g | 23 g |
| 2 rice croquettes | 124 g | 191 | 4.2 g | 8.2 g | 25 g |
| 200g | 200 g | 308 | 6.7 g | 13 g | 40 g |
Rice Croquette vs similar foods
Calories per 100 g compared with other meals and dishes.
Rice Croquette: common questions
How many calories are in 1 rice croquette?
1 rice croquette (62 g) has 95 calories.
How many calories are in 100 grams of rice croquette?
100 grams of rice croquette has 154 calories, 3.4 g of protein, 6.6 g of fat and 20 g of carbohydrates.
How much protein is in rice croquette?
Rice croquette has 3.4 g of protein per 100 g. 1 rice croquette gives you 2.1 g.
Is rice croquette high in calories?
Rice croquette has 154 calories per 100 g. It has more calories per gram than 38% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 13 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709071. Original description: Rice croquette. Portion weights are USDA household measures.