Calories in Canned Vegetable Soup

1 cup of canned vegetable soup (245 g) has 93 calories, with 2.7 g of protein, 1 g of fat and 19 g of carbohydrates. Per 100 grams, canned vegetable soup has 38 calories.

Most of the calories in canned vegetable soup come from carbohydrates (79%). Canned vegetable soup is low in calories. It has more calories per gram than 2% of the 778 meals and dishes in our database.

Canned Vegetable Soup Calorie Calculator

AmountUnit

93cal

in 1 cup of canned vegetable soup (245 g)

Protein2.7 g12% of calories

Fat1 g9% of calories

Carbs19 g79% of calories

5% of a 2,000 calorie day

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Canned Vegetable Soup calories by serving size

Common amounts of canned vegetable soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	19	0.6 g	0.2 g	3.8 g
100g	100 g	38	1.1 g	0.4 g	7.6 g
4 oz	113 g	43	1.3 g	0.5 g	8.6 g
1/2 cup	123 g	47	1.4 g	0.5 g	9.3 g
200g	200 g	76	2.2 g	0.8 g	15 g
1 cup	245 g	93	2.7 g	1 g	19 g
1 can	525 g	200	5.9 g	2.1 g	40 g
2 cans	1050 g	399	12 g	4.2 g	80 g

Canned Vegetable Soup vs similar foods

Calories per 100 g compared with other meals and dishes.

Pozole Soup43

Chicken Soup40

Minestrone Soup40

Canned Vegetable Soup38

Seaweed Soup37

Canned Beef Soup37

Wonton Soup33

Canned Vegetable Soup: common questions

How many calories are in 1 cup of canned vegetable soup?

1 cup of canned vegetable soup (245 g) has 93 calories.

How many calories are in 100 grams of canned vegetable soup?

100 grams of canned vegetable soup has 38 calories, 1.1 g of protein, 0.4 g of fat and 7.6 g of carbohydrates.

How much protein is in canned vegetable soup?

Canned vegetable soup has 1.1 g of protein per 100 g. 1 cup of canned vegetable soup gives you 2.7 g.

Is canned vegetable soup high in calories?

Canned vegetable soup has 38 calories per 100 g. It has more calories per gram than 2% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 52.6 kg of it.

More about canned vegetable soup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710111. Original description: Soup, vegetable, canned. Portion weights are USDA household measures.