PortionCalc

Calories in Chicken Empanada with Vegetable

100g of chicken empanada with vegetable (100 g) has 283 calories, with 7.4 g of protein, 15 g of fat and 30 g of carbohydrates. Per 100 grams, chicken empanada with vegetable has 283 calories.

Most of the calories in chicken empanada with vegetable come from fat (48%). Chicken empanada with vegetable is high in saturated fat (5.2 g per 100 g). It has more calories per gram than 89% of the 778 meals and dishes in our database.

Chicken Empanada with Vegetable Calorie Calculator

283cal
in 100g of chicken empanada with vegetable (100 g)
Protein7.4 g10% of calories
Fat15 g48% of calories
Carbs30 g42% of calories
14% of a 2,000 calorie day

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    Chicken Empanada with Vegetable calories by serving size

    Common amounts of chicken empanada with vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1423.7 g7.5 g15 g
    100g100 g2837.4 g15 g30 g
    4 oz113 g3218.3 g17 g34 g
    200g200 g56615 g30 g60 g

    Chicken Empanada with Vegetable vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Chicken Empanada with Vegetable: common questions

    How many calories are in 100g of chicken empanada with vegetable?

    100g of chicken empanada with vegetable (100 g) has 283 calories.

    How many calories are in 100 grams of chicken empanada with vegetable?

    100 grams of chicken empanada with vegetable has 283 calories, 7.4 g of protein, 15 g of fat and 30 g of carbohydrates.

    How much protein is in chicken empanada with vegetable?

    Chicken empanada with vegetable has 7.4 g of protein per 100 g. 100g of chicken empanada with vegetable gives you 7.4 g.

    Is chicken empanada with vegetable high in calories?

    Chicken empanada with vegetable has 283 calories per 100 g. It has more calories per gram than 89% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 707 g of it.

    More about chicken empanada with vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708714. Original description: Empanada, chicken, with vegetables. Portion weights are USDA household measures.