Calories in Egg Roll with Chicken or Turkey
1 cup of egg roll with chicken or turkey (125 g) has 333 calories, with 9.5 g of protein, 18 g of fat and 34 g of carbohydrates. Per 100 grams, egg roll with chicken or turkey has 266 calories.
Most of the calories in egg roll with chicken or turkey come from fat (48%). It has more calories per gram than 82% of the 778 meals and dishes in our database.
Egg Roll with Chicken or Turkey Calorie Calculator
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Egg Roll with Chicken or Turkey calories by serving size
Common amounts of egg roll with chicken or turkey with calories and macros. Tap a row for its full nutrition page.
Egg Roll with Chicken or Turkey vs similar foods
Calories per 100 g compared with other meals and dishes.
Egg Roll with Chicken or Turkey: common questions
How many calories are in 1 cup of egg roll with chicken or turkey?
1 cup of egg roll with chicken or turkey (125 g) has 333 calories.
How many calories are in 100 grams of egg roll with chicken or turkey?
100 grams of egg roll with chicken or turkey has 266 calories, 7.6 g of protein, 14 g of fat and 27 g of carbohydrates.
How much protein is in egg roll with chicken or turkey?
Egg roll with chicken or turkey has 7.6 g of protein per 100 g. 1 cup of egg roll with chicken or turkey gives you 9.5 g.
Is egg roll with chicken or turkey high in calories?
Egg roll with chicken or turkey has 266 calories per 100 g. It has more calories per gram than 82% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 752 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708703. Original description: Egg roll, with chicken or turkey. Portion weights are USDA household measures.