PortionCalc

Calories in Tortilla Soup

1 cup of tortilla soup (245 g) has 250 calories, with 10 g of protein, 10 g of fat and 31 g of carbohydrates. Per 100 grams, tortilla soup has 102 calories.

Most of the calories in tortilla soup come from carbohydrates (48%). It has more calories per gram than 14% of the 778 meals and dishes in our database.

Tortilla Soup Calorie Calculator

250cal
in 1 cup of tortilla soup (245 g)
Protein10 g16% of calories
Fat10 g36% of calories
Carbs31 g48% of calories
12% of a 2,000 calorie day

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    Tortilla Soup calories by serving size

    Common amounts of tortilla soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g512.1 g2.1 g6.3 g
    100g100 g1024.2 g4.2 g13 g
    4 oz113 g1164.8 g4.7 g14 g
    1/2 cup123 g1255.2 g5.1 g15 g
    200g200 g2048.4 g8.3 g25 g
    1 cup245 g25010 g10 g31 g
    1 can525 g53622 g22 g66 g
    2 cans1050 g107144 g44 g132 g

    Tortilla Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Tortilla Soup: common questions

    How many calories are in 1 cup of tortilla soup?

    1 cup of tortilla soup (245 g) has 250 calories.

    How many calories are in 100 grams of tortilla soup?

    100 grams of tortilla soup has 102 calories, 4.2 g of protein, 4.2 g of fat and 13 g of carbohydrates.

    How much protein is in tortilla soup?

    Tortilla soup has 4.2 g of protein per 100 g. 1 cup of tortilla soup gives you 10 g.

    Is tortilla soup high in calories?

    Tortilla soup has 102 calories per 100 g. It has more calories per gram than 14% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 19.6 kg of it.

    More about tortilla soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709162. Original description: Soup, tortilla. Portion weights are USDA household measures.