Calories in Puerto Rican Style Macaroni with Tuna
1 cup of puerto rican style macaroni with tuna (225 g) has 331 calories, with 17 g of protein, 11 g of fat and 41 g of carbohydrates. Per 100 grams, puerto rican style macaroni with tuna has 147 calories.
Most of the calories in puerto rican style macaroni with tuna come from carbohydrates (50%). It has more calories per gram than 35% of the 778 meals and dishes in our database.
Puerto Rican Style Macaroni with Tuna Calorie Calculator
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Puerto Rican Style Macaroni with Tuna calories by serving size
Common amounts of puerto rican style macaroni with tuna with calories and macros. Tap a row for its full nutrition page.
Puerto Rican Style Macaroni with Tuna vs similar foods
Calories per 100 g compared with other meals and dishes.
Puerto Rican Style Macaroni with Tuna: common questions
How many calories are in 1 cup of puerto rican style macaroni with tuna?
1 cup of puerto rican style macaroni with tuna (225 g) has 331 calories.
How many calories are in 100 grams of puerto rican style macaroni with tuna?
100 grams of puerto rican style macaroni with tuna has 147 calories, 7.7 g of protein, 4.7 g of fat and 18 g of carbohydrates.
How much protein is in puerto rican style macaroni with tuna?
Puerto rican style macaroni with tuna has 7.7 g of protein per 100 g. 1 cup of puerto rican style macaroni with tuna gives you 17 g.
Is puerto rican style macaroni with tuna high in calories?
Puerto rican style macaroni with tuna has 147 calories per 100 g. It has more calories per gram than 35% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 13.6 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708810. Original description: Macaroni with tuna, Puerto Rican style. Portion weights are USDA household measures.