Calories in Shepherd's Pie

1 slice of shepherd's pie (210 g) has 258 calories, with 16 g of protein, 13 g of fat and 18 g of carbohydrates. Per 100 grams, shepherd's pie has 123 calories.

Most of the calories in shepherd's pie come from fat (46%). It has more calories per gram than 24% of the 778 meals and dishes in our database.

Shepherd's Pie Calorie Calculator

AmountUnit

258cal

in 1 slice of shepherd's pie (210 g)

Protein16 g25% of calories

Fat13 g46% of calories

Carbs18 g29% of calories

13% of a 2,000 calorie day

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Shepherd's Pie calories by serving size

Common amounts of shepherd's pie with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	62	3.8 g	3.2 g	4.4 g
100g	100 g	123	7.6 g	6.3 g	8.7 g
1/2 cup	100 g	123	7.6 g	6.3 g	8.7 g
4 oz	113 g	139	8.7 g	7.1 g	9.9 g
200g	200 g	246	15 g	13 g	17 g
1 cup	200 g	246	15 g	13 g	17 g
1 slice	210 g	258	16 g	13 g	18 g
2 slices	420 g	517	32 g	26 g	37 g
1 shepherd's pie	1260 g	1550	96 g	79 g	110 g
2 shepherd's pies	2520 g	3100	193 g	159 g	220 g

Shepherd's Pie vs similar foods

Calories per 100 g compared with other meals and dishes.

Frito Pie328

Hamburger287

Beef Pot Pie271

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Chicken Pot Pie255

Shepherd's Pie123

Shepherd's Pie: common questions

How many calories are in 1 slice of shepherd's pie?

1 slice of shepherd's pie (210 g) has 258 calories.

How many calories are in 100 grams of shepherd's pie?

100 grams of shepherd's pie has 123 calories, 7.6 g of protein, 6.3 g of fat and 8.7 g of carbohydrates.

How much protein is in shepherd's pie?

Shepherd's pie has 7.6 g of protein per 100 g. 1 slice of shepherd's pie gives you 16 g.

Is shepherd's pie high in calories?

Shepherd's pie has 123 calories per 100 g. It has more calories per gram than 24% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 16.3 kg of it.

More about shepherd's pie

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706594. Original description: Shepherd's pie. Portion weights are USDA household measures.