PortionCalc

Calories in Wonton Soup

1 cup of wonton soup (245 g) has 81 calories, with 5.9 g of protein, 3.2 g of fat and 7.2 g of carbohydrates. Per 100 grams, wonton soup has 33 calories.

Most of the calories in wonton soup come from fat (36%). Wonton soup is low in calories. It has more calories per gram than 1% of the 778 meals and dishes in our database.

Wonton Soup Calorie Calculator

81cal
in 1 cup of wonton soup (245 g)
Protein5.9 g29% of calories
Fat3.2 g36% of calories
Carbs7.2 g36% of calories
4% of a 2,000 calorie day

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    Wonton Soup calories by serving size

    Common amounts of wonton soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g171.2 g0.7 g1.5 g
    100g100 g332.4 g1.3 g3 g
    4 oz113 g372.7 g1.5 g3.3 g
    1/2 cup123 g402.9 g1.6 g3.6 g
    200g200 g664.8 g2.6 g5.9 g
    1 cup245 g815.9 g3.2 g7.2 g

    Wonton Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Wonton Soup: common questions

    How many calories are in 1 cup of wonton soup?

    1 cup of wonton soup (245 g) has 81 calories.

    How many calories are in 100 grams of wonton soup?

    100 grams of wonton soup has 33 calories, 2.4 g of protein, 1.3 g of fat and 3 g of carbohydrates.

    How much protein is in wonton soup?

    Wonton soup has 2.4 g of protein per 100 g. 1 cup of wonton soup gives you 5.9 g.

    Is wonton soup high in calories?

    Wonton soup has 33 calories per 100 g. It has more calories per gram than 1% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 60.6 kg of it.

    More about wonton soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709160. Original description: Soup, wonton. Portion weights are USDA household measures.