PortionCalc

Calories in Kidney Beans and Brown Rice

1 cup of kidney beans and brown rice (170 g) has 264 calories, with 9.9 g of protein, 7.9 g of fat and 39 g of carbohydrates. Per 100 grams, kidney beans and brown rice has 155 calories.

Most of the calories in kidney beans and brown rice come from carbohydrates (59%). It has more calories per gram than 38% of the 778 meals and dishes in our database.

Kidney Beans and Brown Rice Calorie Calculator

264cal
in 1 cup of kidney beans and brown rice (170 g)
Protein9.9 g15% of calories
Fat7.9 g27% of calories
Carbs39 g59% of calories
13% of a 2,000 calorie day

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    Kidney Beans and Brown Rice calories by serving size

    Common amounts of kidney beans and brown rice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g782.9 g2.3 g12 g
    1/2 cup85 g1324.9 g3.9 g20 g
    100g100 g1555.8 g4.6 g23 g
    4 oz113 g1766.6 g5.3 g26 g
    1 cup170 g2649.9 g7.9 g39 g
    200g200 g31012 g9.3 g46 g

    Kidney Beans and Brown Rice vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Kidney Beans and Brown Rice: common questions

    How many calories are in 1 cup of kidney beans and brown rice?

    1 cup of kidney beans and brown rice (170 g) has 264 calories.

    How many calories are in 100 grams of kidney beans and brown rice?

    100 grams of kidney beans and brown rice has 155 calories, 5.8 g of protein, 4.6 g of fat and 23 g of carbohydrates.

    How much protein is in kidney beans and brown rice?

    Kidney beans and brown rice has 5.8 g of protein per 100 g. 1 cup of kidney beans and brown rice gives you 9.9 g.

    Is kidney beans and brown rice high in calories?

    Kidney beans and brown rice has 155 calories per 100 g. It has more calories per gram than 38% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 12.9 kg of it.

    More about kidney beans and brown rice

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709034. Original description: Kidney beans and brown rice. Portion weights are USDA household measures.