PortionCalc

Calories in Potato Soup

1 cup of potato soup (255 g) has 229 calories, with 3.9 g of protein, 12 g of fat and 27 g of carbohydrates. Per 100 grams, potato soup has 90 calories.

Most of the calories in potato soup come from fat (47%). It has more calories per gram than 10% of the 778 meals and dishes in our database.

Potato Soup Calorie Calculator

229cal
in 1 cup of potato soup (255 g)
Protein3.9 g7% of calories
Fat12 g47% of calories
Carbs27 g47% of calories
11% of a 2,000 calorie day

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    Potato Soup calories by serving size

    Common amounts of potato soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g450.8 g2.4 g5.3 g
    100g100 g901.5 g4.7 g11 g
    4 oz113 g1021.7 g5.3 g12 g
    1/2 cup128 g1151.9 g6 g13 g
    200g200 g1803 g9.4 g21 g
    1 cup255 g2293.9 g12 g27 g
    1 can525 g4737.9 g25 g55 g
    2 cans1050 g94516 g49 g111 g

    Potato Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Potato Soup: common questions

    How many calories are in 1 cup of potato soup?

    1 cup of potato soup (255 g) has 229 calories.

    How many calories are in 100 grams of potato soup?

    100 grams of potato soup has 90 calories, 1.5 g of protein, 4.7 g of fat and 11 g of carbohydrates.

    How much protein is in potato soup?

    Potato soup has 1.5 g of protein per 100 g. 1 cup of potato soup gives you 3.9 g.

    Is potato soup high in calories?

    Potato soup has 90 calories per 100 g. It has more calories per gram than 10% of the 778 meals and dishes in our database. A 2,000 calorie day fits about 22.2 kg of it.

    More about potato soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709556. Original description: Soup, potato. Portion weights are USDA household measures.